Fit and sporty girl in underwear

Why is Fat so Stubborn?

Having body fat is a natural part of being human. Having too much fat in a particular area, such as the abdomen, under the chin, or the thighs, doesn't have to be. And yet, if you're like the vast majority of adults, you may struggle to slim…

What to Do and Not Do During and After CoolSculpting

The end of summer seems to be in sight. However, when it comes to scheduling treatment like CoolSculpting, the old adage “there is no time like the present” holds a lot of weight. What shouldn’t be holding excess weight and fatty pockets…

CoolSculpting: Let’s Get This Party Started!

Winter has passed and now it’s time to celebrate! As we shed the layers of clothing that have been essential these past several months, we may start noticing some things all those sweaters and jackets were disguising. We might see a few extra…